Creatine Monohydrate is a tasteless powder for adults with active lifestyles and strength training goals. Made with 100% creatine monohydrate, it supports physical performance during workouts. Each 450g pack provides 90 servings of 5g, easily mixed into water or shakes.
90 servings
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Creatine Monohydrate is a tasteless powder for adults looking to support strength and muscle-building training. Each 5g daily serving provides creatine monohydrate, with 90 servings per 450g pack.
Creatine Monohydrate is completely tasteless, so simply add to your drink of choice. We recommend mixing with water, protein shakes or juice. As a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid. Creatine needs to be taken immediately after mixing as the potency of Creatine is lost if left to stand for prolonged periods. 5g.
Serving size: Recommended daily dose (5g) — Servings per container: 90
How much should I take?
The recommended daily dose is 5g. The recommended daily dose should not be exceeded.
How should I mix it?
Add it to a drink of your choice. The label recommends water, protein shakes or juice, with at least 100ml liquid for every 1g of Creatine.
Does it have a taste?
The label describes Creatine Monohydrate as completely tasteless.
How many servings are in the pack?
The 450g pack contains 90 servings.
Who should not use this product?
It is not suitable for those under 18.
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