By NOW Foods
Micronized creatine monohydrate powder supports strength, power and lean muscle development during short bouts of intense exercise. This pure, easily mixed supplement contains creatine monohydrate with no additives or preservatives, making it suitable for gym-goers and people with active lifestyles.
238 servings
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Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Micronized Creatine Monohydrate powder for adults seeking support for short bouts of intense exercise. Creatine serves as a precursor to ATP, the form of chemical energy used by cells. The powder contains creatine monohydrate as its sole ingredient.
Mix 1 and 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Serving size: 1 and 1/2 Level Teaspoons (approx. 4.2g) — Servings per container: 238
How much creatine monohydrate is in one serving?
One serving is 1 and 1/2 level teaspoons (approximately 4.2 g) and provides 4.20 g of creatine monohydrate.
How should I take this product?
Mix the serving in fruit juice or another sweetened liquid and follow the directions in the how-to-use instructions. Consume plenty of fluids.
How many servings are in the pack?
The 1000 g pack contains 238 servings.
Who should consult a physician before use?
Consult a physician if pregnant or nursing, taking medication, or having a medical condition, especially a kidney condition.
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