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FEATURES
Complete Creatine is a 300g creatine powder for adults performing high-intensity exercise. Its Quattro Creatine Complex combines creatine citrate, ethyl ester malate, monohydrate and pyruvate. Take a 5g serving with water or a protein shake to support muscular strength during training.
60 servings
Only 4 left in stock!
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Complete Creatine is a 300g food supplement for adults performing high intensity exercise. Each 5g serving provides a Quattro Creatine Complex combining four forms of creatine, for use around training or on non-training days.
As a food supplement for adults performing high intensity exercise, take one full scoop (5g), 30 minutes before workout, with 250ml of cold water or protein shake. On non-training days take 5 grams of Complete Creatine in the afternoon.
Serving size: Recommended daily dose (5g) — Servings per container: 60
What is the recommended daily dose?
The recommended daily dose is one full scoop (5g).
How should I take it on workout days?
Take one full scoop (5g) 30 minutes before workout, with 250ml of cold water or protein shake.
How should I take it on non-training days?
Take 5 grams of Complete Creatine in the afternoon.
How many servings are in the pack?
The 300g pack contains 60 servings.