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  1. Home
  2. Sport Nutrition
  3. Mass Gainers
  4. Rule One, R1 Clean Gainer Vanilla Ice Cream (4320 G, Powder)
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R1 Clean Gainer, Vanilla Ice Cream - 4320 grams
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Rule One, R1 Clean Gainer Vanilla Ice Cream (4320 g, Powder)

By Rule One

UPC196671003171
0.0|No Review

R1 Clean Gainer is a vanilla ice cream flavoured protein and carbohydrate powder for muscle gain and workout recovery. Each serving delivers 560 calories, 30g protein, 97g carbs, EAAs, BCAAs and a lipid blend with MCT, avocado, flaxseed and sunflower oils.

Was £114.59
Now £85.95Reduced price

30 servings

Select Variant *

1

Only 1 left in stock!

Was £114.59Now £85.95
Only 1 left!
R1 Clean Gainer, Vanilla Ice Cream - 4320 grams

Rule One, R1 Clean Gainer Vanilla Ice Cream (4320 g, Powder)

1
Was £114.59Now £85.95

Royal Mail Tracked 48

  • • Orders 0-2kg — £3.90

DPD 48-72 (UK Mainland)

  • • Orders 0-2kg — £5.70
  • • Orders 2-20kg — £6.20

For full details, check our Delivery Help & Returns page.

  • 560 calories per 144 g serving
  • 30 g protein and 97 g carbohydrates per serving
  • Vanilla Ice Cream flavour
  • 30 servings per 4320 g container

R1 Clean Gainer is a vanilla ice cream-flavoured protein and carbohydrate powder for people looking to add calories and protein to their diet. Each serving provides 560 calories, 97 g of carbohydrates and 30 g of protein, with a multi-source blend.

For a tasty shake, mix about two heaping scoops of R1 CLEAN GAINER with approximately 12-14 oz. of water or milk in a shaker cup or blender. For a juicy smoothie, add your favorite fruit and ice to the above, mix in a blender and enjoy. For a calorie-dense shake, add one serving of R1 CLEAN GAINER, 12-14 oz. of whole milk, and two scoops of ice cream to a blender, blend and enjoy.

Serving size: 2 Heaping Scoops (144g) — Servings per container: 30

  • Calories560kcal
  • Total Fat4.5g
  • Saturated Fat3g
  • Sodium280mg
  • Total Carbohydrate97g
  • Total Sugars8g
  • Dietary Fiber0.5g
  • Protein30g
  • Vitamin D0µg
  • Calcium250mg (31% DV)
  • Iron1.1mg (8% DV)
  • Potassium150mg (8% DV)

  • Small amounts of soy lecithin are added as an emulsifier to help with mixing.
  • Product is sold by weight, not volume.
  • Product does not completely fill the container.
  • Settling occurs during shipping.

How many servings are in the container?

The 4320 g container provides 30 servings.

How do I prepare a shake?

Mix about two heaping scoops with approximately 12-14 oz. of water or milk in a shaker cup or blender.

Can I make a smoothie with it?

Yes. Add your favorite fruit and ice to the shake ingredients, mix in a blender and enjoy.

Which allergens does it contain?

The label lists milk and soya as allergens.