By Rule One
R1 Clean Gainer is a high-calorie mass gainer powder for muscle growth and recovery, delivering 530 kcal and 30g protein per serving. It combines whey, milk and micellar casein with 99g carbohydrates, BCAAs, EAAs and a lipid blend.
30 servings
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Only 3 left in stock!
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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R1 Clean Gainer is a chocolate fudge mass-gainer shake mix for people looking to add calories and protein to their diet. Each 149 g serving provides 530 kcal, 30 g protein and 99 g carbohydrate from a multi-source blend.
For a tasty shake, mix about two heaping scoops of R1 CLEAN GAINER with approx. 12-14 oz. of water or milk in a shaker cup or blender. For a juicy smoothie, add your favorite fruit and ice to the above, mix in a blender and enjoy. For a calorie-dense shake, add one serving of R1 CLEAN GAINER, 12-14 oz. of whole milk and two scoops of ice cream to a blender, blend and enjoy.
Serving size: 2 Heaping Scoops (149g) — Servings per container: 30
How much is one serving?
One serving is 2 Heaping Scoops (149g). The container provides 30 servings.
How do I prepare a basic shake?
Mix about two heaping scoops with approx. 12-14 oz. of water or milk in a shaker cup or blender.
Can I make it as a smoothie?
Yes. Add your favorite fruit and ice to the shake mixture, blend and enjoy.
Which allergens does it contain?
It contains milk and soy.
Why does the container look partly empty?
The product is sold by weight, not volume, and does not completely fill the container. Settling occurs during shipping.
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