By Rule One
UPC196671903112R1 Clean Gainer offers 560 calories per serving with a 3:1 carb to protein ratio, featuring 30g of full-spectrum protein, essential amino acids, and a lipid blend. Ideal for muscle recovery and enhancing workout performance for active individuals.
1 servings
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
For full details, check our Delivery Help & Returns page.
R1 Clean Gainer is a high-calorie supplement designed for fitness enthusiasts seeking muscle growth and recovery. With a 3:1 carb to protein ratio, it provides 560 quality calories per serving, featuring multi-sourced carbs, essential amino acids, and a lipid blend for optimal performance.
Mix one serving (50 grams) with 300-400 ml of water or milk. Shake well and consume immediately after workouts or as a high-calorie meal supplement.
Serving size: 50 grams — Servings per container: 1
What is the best time to consume R1 Clean Gainer?
The best time to consume R1 Clean Gainer is immediately after workouts to aid in muscle recovery and growth.
Can R1 Clean Gainer be used as a meal replacement?
While R1 Clean Gainer provides high-quality calories, it is best used as a supplement to a balanced diet rather than a meal replacement.
Is R1 Clean Gainer suitable for vegetarians?
Yes, R1 Clean Gainer is suitable for vegetarians as it contains dairy-based proteins but no meat products.
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