By NOW Foods
Creatine monohydrate food supplement in vegetable capsules, providing 4.5 g per six-capsule serving. Designed to support strength, power and lean muscle development during short, intense exercise, it suits gym-goers and active lifestyles. The formula contains no additives or preservatives.
40 servings
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Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Creatine Monohydrate in vegetable capsules for adults seeking support for lean mass and performance during short bouts of intense exercise. Each serving provides 4.50 g of creatine monohydrate; the label directs a loading schedule followed by maintenance use.
Take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (6 capsules) daily. Consume plenty of fluids with this product.
Serving size: 6 Vegetable Capsules — Servings per container: 40
How much creatine monohydrate is in one serving?
One serving of 6 vegetable capsules provides 4.50 g of creatine monohydrate.
How should I take this product during the first 7 days?
Take 6 capsules with fruit juice or another sweetened liquid 3 to 4 times daily, before and after exercise, allowing 3 to 4 hours between doses.
How should I use it after the first 7 days?
For maintenance use, consume 6 capsules 1 to 3 times daily. For continuous use beyond 28 days, use one serving (6 capsules) daily.
Who should consult a physician before using this product?
Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition, especially a kidney condition.
How many servings are in the container?
The container has 240 vegetable capsules, providing 40 servings of 6 capsules each.
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