
Beta-Alanine 700 is a capsule supplement for active people undertaking intensive or prolonged exercise. Each four-capsule serving provides 2,800 mg beta-alanine, a precursor to muscle carnosine. It supports muscular endurance and training efficiency during aerobic and anaerobic exercise.
22 servings
Only 10 left in stock!
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Beta-Alanine 700 provides 2,800 mg of beta-alanine per 4-capsule serving. Designed for people undertaking intensive or prolonged exercise, it supports carnosine production and is described as helping muscle efficiency and recovery after training.
Wash down with approx. 300 ml water. On workout days, take 4 capsules 30 min. before workout. On non-workout days, take 2 capsules twice a day, preferably 30 min. before your meal.
Serving size: 4 capsules — Servings per container: 22
How much beta-alanine is in one serving?
One serving of 4 capsules provides 2,800 mg of beta-alanine.
How should I take it on workout days?
Take 4 capsules with approximately 300 ml of water, 30 minutes before your workout.
How should I take it on non-workout days?
Take 2 capsules twice a day, preferably 30 minutes before your meal, with approximately 300 ml of water.
Can beta-alanine cause tingling or numbness?
The label states that a single intake of beta-alanine in an amount greater than 800mg can cause tingling and numbness.
Who should not take this product?
Children, pregnant or nursing woman must not take the product.
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