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Swanson, Valerian Root Relaxation (475mg 100 Capsules)
By Swanson
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Valerian Root capsules provide 475mg of pure herb to support relaxation, reduce nervous tension, and promote restful sleep. Ideal for calming the mind and enhancing sleep quality, this supplement helps restore balance and ease daily stress for improved well-being.
£8.79
100 servings
1
£8.79
Royal Mail Tracked 48
- • Orders 0-2kg — £3.90
DPD 48-72 (UK Mainland)
- • Orders 0-2kg — £5.70
- • Orders 2-20kg — £6.20
For full details, check our Delivery Help & Returns page.
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- Promotes a feeling of calmness and relaxation
- Supports restful and restorative sleep
- May help ease nervous tension
- Contains 475 mg of pure valerian root per capsule
- Natural herbal remedy with a long history of use
Swanson Valerian Root offers a natural solution for those seeking calmness and restful sleep. Each capsule contains 475 mg of pure valerian root, known for its ability to ease nervous tension and promote relaxation, making it ideal for anyone looking to rejuvenate their mind and body.
Take 1 capsule 30 minutes before bedtime or as directed by your healthcare professional. For best results, use consistently as part of your nightly routine.
Serving size: 1 capsule — Servings per container: 100
- Valerian Root475mg
- Consult your healthcare provider before use if you are pregnant, nursing, or taking medication.
- Do not exceed the recommended dose.
- May cause drowsiness; do not operate heavy machinery after taking.
What is valerian root used for?
Valerian root is commonly used to promote relaxation, reduce anxiety, and support restful sleep.
Is valerian root safe to use long-term?
Valerian root is generally considered safe for long-term use, but it's best to consult with a healthcare professional.
Can I take valerian root with other medications?
Always consult your healthcare provider before combining valerian root with other medications to avoid potential interactions.
How long does it take for valerian root to work?
Many users report feeling the calming effects of valerian root within 30 minutes to an hour after taking it.
Are there any side effects of valerian root?
Some users may experience mild side effects such as drowsiness, headache, or digestive upset. If you experience any severe reactions, discontinue use and consult a healthcare professional.
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