Rule One, Roar Wild Grape Pre Workout (285g, Powder)

• Wild Grape-flavoured dietary supplement powder
• Contains 175 mg caffeine per serving from green coffee bean and tea leaf extracts
• Includes L-citrulline, L-arginine, creatine monohydrate, beta-alanine and taurine
• Provides an electrolyte blend, vitamin C, vitamin B6 and vitamin B12

Roar® Wild Grape is a dietary supplement powder for healthy adults, combining vitamins, minerals, amino acids, botanical extracts and caffeine to support energy, focus, endurance and hydration. Its formula includes creatine, beta-alanine and an electrolyte blend.

Mix one scoop with 8-12 oz. of cold water. Consume 20-30 minutes before workouts.

• Product sold by weight, not volume.
• Product does not completely fill container.
• Settling occurs during shipping.
• Keep out of reach of children.
• This product is intended for healthy adults only.
• Do not use if you are under 18, pregnant, trying to get pregnant, or nursing.
• Consult your physician before use if you are taking any medications or have any medical condition.
• Discontinue use two weeks prior to surgery.
• Each serving contains approximately 175mg of Caffeine, which is about as much as two cups of strong coffee, and 1.2g of Beta-Alanine.
• Do not combine with alcohol, other caffeine-containing products, or exceed two servings daily.
• Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.
• Beta Alanine may cause a temporary tingling or flushing sensation.
• Exercise may increase your fluid needs, so drink lots of water to stay well-hydrated.
• Discontinue use if you experience any adverse effects or unusual symptoms.