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By Rule One
UPC196671003201R1 Clean Gainer is a chocolate peanut butter mass-gainer powder for active people seeking extra calories and protein. Each serving provides 560 calories, 30g protein and 99g carbohydrates, with whey, milk and micellar casein proteins, plus a blend of carbohydrates and oils.
30 servings
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Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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R1 Clean Gainer is a chocolate peanut butter calorie and protein powder for people looking to increase calorie and protein intake. Each serving provides 560 calories, 30 g protein and 99 g carbohydrate from multi-sourced blends.
For a shake, mix about two heaping scoops with approximately 12–14 oz. of water or milk in a shaker cup or blender. For a smoothie, add your favourite fruit and ice, mix in a blender and enjoy. For a calorie-dense drink, blend one serving with 12–14 oz. of whole milk and two scoops of ice cream.
Serving size: About 2 Heaping Scoops (145g) — Servings per container: 30
How many calories and how much protein are in a serving?
One serving provides 560 kcal and 30 g of protein.
What is the serving size?
About 2 heaping scoops (145 g). The container provides 30 servings.
How can I prepare it?
Mix about two heaping scoops with approximately 12–14 oz. of water or milk in a shaker cup or blender. The label also gives smoothie and calorie-dense drink options.
Does it contain allergens?
The label lists milk and soya as allergens.
