
By Rule One
Unflavoured micronized creatine monohydrate enhances fitness and strength by supporting muscle growth and improving performance. Ideal for gym-goers, it blends easily into protein shakes and workout supplements, providing 5g per serving to boost endurance and recovery during intense training sessions.
31 servings
Only 3 left in stock!
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
For full details, check our Delivery Help & Returns page.
Rule One's Micronized Creatine is a premium supplement designed to enhance athletic performance and muscle growth. With 100% creatine monohydrate, it mixes easily into shakes, providing 5g of creatine per serving to support strength and endurance for fitness enthusiasts and athletes alike.
Mix 1 scoop (5g) of Micronized Creatine with 8-12 ounces of water or your favorite beverage. Consume once daily, preferably before or after workouts for optimal results.
Serving size: 5g — Servings per container: 31
What is creatine and how does it work?
Creatine is a naturally occurring compound that helps supply energy to your muscles during high-intensity exercise, enhancing performance and muscle growth.
Can I take creatine with other supplements?
Yes, creatine can be safely mixed with protein shakes and other workout supplements to enhance overall effectiveness.
Is this product suitable for vegetarians or vegans?
Yes, Rule One's Micronized Creatine is suitable for both vegetarians and vegans.
How long does it take to see results from creatine?
Results can vary, but many users report noticeable improvements in strength and endurance within a few weeks of consistent use.
Should I cycle creatine usage?
Cycling is not necessary, but some users prefer to take breaks after extended use to maintain effectiveness.
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