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Energise
Rule One, Creatine Monohydrate Supports Training (3g 120 Capsules)
By Rule One
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£15.99
30 servings
1
Only 10 left in stock!
£15.99
Only 10 left!
Royal Mail Tracked 48
- • Orders 0-2kg — £3.90
DPD 48-72 (UK Mainland)
- • Orders 0-2kg — £5.70
- • Orders 2-20kg — £6.20
For full details, check our Delivery Help & Returns page.
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- Supports high-intensity training and muscle growth
- Easy-to-use gelatin-free capsules
- Micronized for better absorption and suspension
- Suitable for vegetarians and made with plant-based materials
- Contains 3g of pure creatine monohydrate per serving
Rule One Creatine Monohydrate capsules provide pure creatine to support high-intensity training and lean muscle growth. Ideal for athletes and fitness enthusiasts, these easy-to-use, gelatin-free capsules enhance performance and recovery, making them a convenient addition to any workout regimen.
Take 4 capsules daily with water or your favorite beverage. For best results, consume before or after workouts to support muscle recovery and growth.
Serving size: 4 capsules — Servings per container: 30
- Creatine Monohydrate3g
- Consult a healthcare professional before use if you have a medical condition or are taking medication.
- Keep out of reach of children.
- Do not exceed the recommended dose.
What is creatine monohydrate?
Creatine monohydrate is a naturally occurring compound that helps supply energy to muscles during high-intensity exercise.
How long does it take to see results from creatine?
Results can vary, but many users report noticeable improvements in strength and muscle mass within a few weeks of consistent use.
Can I take creatine with other supplements?
Yes, creatine can be safely combined with protein powders and other workout supplements for enhanced performance.
Is this product suitable for vegetarians?
Yes, Rule One Creatine Monohydrate capsules are made with plant-based materials and are suitable for vegetarians.
How should I store this product?
Store in a cool, dry place away from direct sunlight to maintain freshness and potency.
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