Unflavoured Creapure creatine monohydrate powder supports physical performance during successive bursts of short-term, high-intensity activity. Each 5g serving provides 100% creatine monohydrate, with 250g per pack and 50 servings. Suitable for athletes and active people seeking strength-training support.
50 servings
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Unflavoured Creapure Creatine Monohydrate powder for adults seeking support during successive bursts of short-term, high-intensity activity. Each 5g serving provides Creapure, with a daily intake of 3g linked to the label’s stated performance benefit.
Loading Phase: Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days. Maintenance: Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement. Consume one serving daily.
Serving size: 1 Scoop (5g) — Servings per container: 50
What is the serving size?
1 Scoop (5g).
How many servings are in the pack?
The 250g pack contains 50 servings.
How should I take it during the loading phase?
Take 5g (approximately one level 5ml measure) mixed with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days.
How should I take it for maintenance?
Take 5g (approximately one level 5ml measure) mixed with 500ml of water, fruit juice or meal replacement. Consume one serving daily.
What performance benefit is stated on the label?
Creatine increases physical performance in successive bursts of short-term, high-intensity activity. This beneficial effect is obtained with a daily intake of 3 g of creatine.
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