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By NOW Foods
UPC733739047700Valerian Root capsules provide 500mg of natural herbal extract to support relaxation and improve sleep quality. Ideal for those seeking a calming supplement, these vegan capsules promote restful nights and help reduce stress, supporting overall mental well-being and relaxation.
100 servings
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Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Valerian Root, 500mg by NOW Foods is a time-honored herbal supplement known for promoting relaxation and supporting restful sleep. Ideal for those seeking natural solutions to stress and sleep disturbances, this product harnesses the calming properties of valerian root to help you unwind and achieve a peaceful night's rest.
Take 1 capsule 30 minutes before bedtime or as directed by a healthcare professional. For best results, use consistently as part of your nightly routine.
Serving size: 1 capsule — Servings per container: 100
How long does it take for valerian root to work?
Valerian root typically takes about 30 minutes to 2 hours to take effect, depending on the individual.
Is valerian root safe for long-term use?
Valerian root is generally considered safe for short-term use. For long-term use, consult with a healthcare professional.
Can I take valerian root with other medications?
It's important to consult a healthcare professional before combining valerian root with other medications, especially sedatives.
What are the side effects of valerian root?
Some users may experience mild side effects such as dizziness, headache, or gastrointestinal upset.
Is this product suitable for children?
Valerian root is not recommended for children without the guidance of a healthcare professional.
