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  1. Home
  2. Sport Nutrition
  3. Pre-Workout
  4. Dorian Yates, Blood And Guts Blueberry (380g, Powder)
Reduced price
Blood and Guts, Blueberry - 380 grams
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Dorian Yates, Blood And Guts Blueberry (380g, Powder)

By Dorian Yates

EAN5060763890435
0.0|No Review

Blood and Guts Blueberry is a pre-workout powder for gym-goers and active lifestyles, combining citrulline malate, beta-alanine, arginine, caffeine, L-tyrosine and vitamin B3. Designed to support focus, energy, strength and endurance during exercise, it provides 20 servings per 380g pack.

Was £24.99
Now £18.75Reduced price

20 servings

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1
Was £24.99Now £18.75
Blood and Guts, Blueberry - 380 grams

Dorian Yates, Blood And Guts Blueberry (380g, Powder)

1
Was £24.99Now £18.75

Royal Mail Tracked 48

  • • Orders 0-2kg — £3.90

DPD 48-72 (UK Mainland)

  • • Orders 0-2kg — £5.70
  • • Orders 2-20kg — £6.20

For full details, check our Delivery Help & Returns page.

  • Blueberry-flavoured powder in a 380g container with 20 servings.
  • Provides 6004 mg L-Citrulline DL-Malate (2:1), including 4340 mg L-citrulline, per serving.
  • Provides 5500 mg beta-alanine per serving.
  • Contains 350 mg caffeine anhydrous per serving, plus caffeine from green tea and guarana extracts; the label states 372 mg caffeine per daily serving.
  • Includes 47.60 mg vitamin B3 per serving, equal to 298% NRV.

A caffeine-containing pre-workout powder for adults seeking focus and training performance. Its formula combines amino acids, caffeine, green tea and guarana extracts, and vitamin B3 to support a focused pre-exercise routine.

Mix 2 scoops of powder (19g) with 250-300 ml of cold water and consume 30 minutes before beginning the activity. For first time users, mix one scoop of powder (9.5g) with 250-300 ml of cold water and consume 30 minutes before beginning the activity.

Serving size: 2 heaping scoops (19g) — Servings per container: 20

  • Vitamin B347.6mg (298% DV)
  • L-Citrulline DL-Malate (2:1)6004mg
  • of which L-citrulline4340mg
  • Beta-alanine5500mg
  • A-AKG complex4009mg
  • L-Arginine2679mg
  • Calcium Alpha Ketoglutarate1330mg
  • L-Tyrosine500mg
  • Caffeine Anhydrous350mg
  • Green tea (Camellia sinensis) leaf extract 30:1250mg
  • Total Polyphenols237mg
  • Caffeine13mg
  • Sweet orange (Citrus sinensis) 100% peel extract186mg
  • Guarana (Paullinia cupana) extract41mg
  • Caffeine9mg
  • Black pepper (Pipernigrum) (25-35:1) extract1.9mg
  • Piperine1.7mg

  • Food supplements should not be used as a substitute for a varied diet.
  • Keep out of reach of young children.
  • Recommended daily dose should not be exceeded.
  • Contains caffeine (372 mg per daily serving).
  • Not suitable for children, pregnant women and persons sensitive to caffeine.
  • Do not use if you are allergic to any of the supplement compounds.
  • Consult your physician before use.
  • Not recommended for use by those taking medication.
  • Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals.
  • The container has 1 silica gel for moisture absorption. Do not consume and do not discard until all contents are used up.
  • Ponceau 4R may have an adverse effect on activity and attention in children.

How much should I take?

Mix 2 scoops of powder (19g) with 250-300 ml of cold water and consume 30 minutes before beginning the activity. For first time users, mix one scoop of powder (9.5g) with 250-300 ml of cold water and consume 30 minutes before beginning the activity.

How many servings are in the container?

The 380g container provides 20 servings.

How much caffeine does a serving contain?

The label states that it contains caffeine (372 mg per daily serving).

Who should not use this product?

It is not suitable for children, pregnant women or persons sensitive to caffeine. Do not use if allergic to any supplement compounds; consult your physician before use. It is not recommended for those taking medication.

Can beta-alanine cause a sensation?

Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals.

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